Invest In Your Health
SHRED UNIVERSITY
No Pain, No Gain
Motivate Each Other!
No Days Off
Daily Workout
Daily video description
Value
Meet The Coaches
Shred University Coaches here 24/7, 365
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Monica
Monica White
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Randi
Randi Starr Hudson
Favorite Food: Steamed Broccoli
Favorite Exercise: Power cleans because several muscle groups are hit (legs, back, shoulders)
Favorite Hobby: I enjoy running around a lake, It’s very peaceful & relaxing.
Favorite cheatmeal: Vegan pizza extra non-diary cheese
Raymond
Steven Raymond
Hey Shred U community! I’m Steven Raymond, Head Coach and co-owner at Shred University. I am a former Marine and Wrestler; utilizing my background knowledge and experience with fitness to teach/instruct others throughout their journey.
Favorite Food: Cheesy Broccoli
Favorite Exercise: Push ups (All variations)
Favorite Hobby: Playing video games and watching anime
Favorite cheatmeal: Red beans and rice or deep fried ice cream